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Lobster & Shrimp Etouffee

Writer: DebraDebra


If you want to impress loved ones with a true taste of Southern cuisine, you can’t go wrong with Étouffée. This classic Louisiana dish blends seafood, a creamy roux, savory vegetables, and an array of spices to create a meal that bursts with flavor. Get ready to dive into a culinary adventure as we guide you in crafting the ultimate Étouffée featuring succulent lobster tails, tender shrimp, and a variety of mouthwatering ingredients.


Understanding the Essence of Étouffée


Étouffée, meaning “to smother” in French, typically features seafood or meat simmered in a rich sauce. The secret to a delicious Étouffée is the roux, which should be cooked until dark brown, creating deep, nutty flavors. Using fresh seafood, especially lobster tails and shrimp, amplifies the dish, delivering a taste that captures the heart of Creole cooking.


Check out these great Lobster or Shrimp Dishes




Did You Know


Étouffée, a dish rooted in Cajun and Creole cuisine, typically features shellfish served over rice. Its precise origins are uncertain, but it is believed to have emerged in Breaux Bridge, Louisiana, during the 1950s.

Étouffée is typically made with shellfish, such as crawfish, shrimp,or crab.

The difference between Étouffée and gumbo is that Étouffée is thicker and more focused on a single seafood, creating a rich gravy-like sauce, while gumbo is thinner stew with a variety of proteins like chicken, sausage, and shellfish, often including okra.





Ingredients Lobster & Shrimp Étouffée


2 Lobster Tails

1 lb Shrimp

4 garlic cloves minced

3 Tbsp Creole Seasoning

3 Tbsp Salt

1/2 cup Canola Oil

1 tsp cayenne pepper

1 tsp Dry Thyme

1/2 cup Flour

3- 3 1/2 cup Lobster Stock (homemade or store-bought lobster stock)

1 cup diced onions

1 cup diced bell peppers

1 cup diced celery

2 Bay Leaves

1/2 cup green onions sliced on the bias

4 cups cooked rice

Louisiana hot sauce (to taste)


Let's Cook!

The key to an unforgettable Étouffée is a well-made roux. Here’s how to create a perfect base:



  • In a large heavy pot, warm ½ cup of canola oil over medium to medium-high heat.

    Gradually whisk in ½ cup of flour, stirring constantly.


  • Continue stirring for about 15-20 minutes until the roux takes on a rich, dark brown color similar to peanut butter. Patience is key, as this step creates the dish’s foundational flavor.

With your roux prepared, it’s time to add depth with some aromatic vegetables:


  • Stir in 1 cup each of chopped onions, bell peppers, and celery. Cook the mixture for 5-7 minutes until it softens and becomes fragrant.



  • Add 4 cloves of minced garlic,and sauté for another minute so that the garlic's flavors permeate the mixture.


  • Slowly add 3 cups of lobster stock, stirring continuously to prevent lumps.


  • Mix in 2 tablespoons of Creole seasoning, 1 teaspoon of dry thyme, and 1-2 bay leaves.


  • Gently fold in 1 pound each of shrimp and lobster tails, allowing them to fully cook for about 5-7 minutes. The shrimp should turn pink while the lobster becomes opaque.


As the flavors meld together, make the final adjustments for an unforgettable dish:


  • Taste your Étouffée and add salt and pepper as needed.


  • Allow the mixture to simmer for another 10 minutes. This helps the flavors blend beautifully.


  • Serving Suggestions: For a complete experience, serve your lobster tail and shrimp Étouffée over a generous helping of fluffy white rice. This balances the rich sauce and adds a lovely texture.

Bon Appetit, ENJOY!






Relish Every Bite!


Whether you're hosting a dinner party or enjoying a cozy night in, this Étouffée recipe is sure to delight your guests and offer a taste of authentic Creole cuisine. It’s simple to experiment with different spices or add ingredients like okra to create your own unique twist.


Cooking should be a joy, and each bite of this dish encapsulates the vibrant flavors of Louisiana. Gather your ingredients, unleash your inner chef, and savor the delightful flavors of your kitchen with this exquisite lobster tail and shrimp Étouffée. Bon appétit!

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Debra Johnson | Food Blogger
Hi, I'm Debra

I am happy to share quick and easy recipes that fill the belly, warms the soul, and tastes Delish!

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